HCM promotional features Sponsored “Following the gym upgrade, Sport Ireland Fitness membership has hit capacity and the team is putting a wait-li
Does putting the human body under a lot of stress, such as in professional sprinting or long-distance running, impact life span? Is there such a thing as too mu
A chance to make Swiss-toryEngland must not underestimate the fighting spirit of an opposition who have the chance to make history on Saturday. The stakes will
Katarina Johnson-Thompson has played down concern about her fitness ahead of this summer’s Olympics in Paris.The heptathlon world champion pulled out of the E
A Burnham-On-Sea swimming teacher and fitness instructor has competed in the European Aquathlon Championships this month.Jeannie, from Burnham Swim and Sports A
Health is your greatest asset, and ensuring you are nourishing your body with the right supplements can make a world of difference in your fitness journey. In t
Kane do itHarry Kane believes he will be at 'peak sharpness' as he looks to continue his fine knockout goalscoring record for England at Euro 2024.Captain Kane
Manchester City midfielder Kevin De Bruyne is accompanied by a key member of Pep Guardiola’s backroom staff at the European Championship this
Overlooking the importance of hydration in your fitness routine can have dangerous consequences. Whether you’re a casual gym-goer or a seasoned athlete, stayi
Health is crucial, and a balanced meal plan plays a key role in achieving long-term health and fitness goals. By understanding your nutritional needs and making
ENGLAND could start without Harry Kane in their final Group C match against Slovenia on Tuesday.The Three Lions captain, 30, scored in the disappointing draw ag
Robert Lewandowski faces a late fitness test before his Poland side face Austria in their second group game at the European Championship.Lewandowski missed Pola